"What would life be if we had no courage to attempt anything?"
Vincent Van Gogh
Group Yoga Class
Get moving & unite your mind, body & spirit
$15 drop In
Punch cards and Monthly plans also available
1 hr1 hour
From 16 US dollars
Anaprana Healing Studio
Flow yoga classes are a mixture of meditation, breath-work and energizing movement. Beginning with gentler movements to warm up the body, then move into progressively more challenging flowing sequences. Including standing poses, balances, inversions and peak poses.
Beginners are welcome and will be encouraged to pace themselves and focus on mastering the basic poses before moving onto the more complex poses.
Fully charged if cancellation is less than 24 hour notice.